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  Summary

Next meeting:
Tuesday, July 30
10:00 AM to 11:00 AM in your timezone (Detecting...)

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Schedule: Every Tuesday, 10:00 AM to 11:00 AM

 


User Guides are not required to attend meetings. A Welsh version of the User Guide is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Stephen Towse, Facilitator
Email: [email protected]
Phone: 07738 197068
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

Hull and East Yorkshire Mind
35 Wellington Road, Bridlington YO15 2BA

 

  Notes
Meeting #: 1177

 

Friendly meeting, all welcome. Parking can be found at the station

  Did you experience a problem with this meeting? Please report the problem so we can look into it.