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  Summary

Next meeting:
Monday, June 24
10:00 AM to 11:30 AM in your timezone (Detecting...)

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Schedule: Every Monday, 10:00 AM to 11:30 AM

 


User Guides are not required to attend meetings. A Welsh version of the User Guide is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome, Women Only

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Meetings specifically for individuals who identify as female.

Languages spoken: English

 

  Facilitators

This meeting is provided by CGL.

Theresa McGreevy, Facilitator
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

CGL Reading
127 Oxford Road, Reading, RG1 7UU

 

  Notes
Meeting #: 1432

 

This meeting is accessible to wheelchair users

  Did you experience a problem with this meeting? Please report the problem so we can look into it.