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  Summary

Next meeting:
Friday, December 6
10:30 AM to 12:00 PM in your timezone (Eastern)

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Schedule: Every Friday, 10:30 AM to 12:00 PM


Verifications:  Verification not provided

 


Handbooks are not required to attend meetings. A Polish version of the handbook is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

This meeting is provided by Recovery Coaching Scotland CIC.

Cara McDermott, Facilitator
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

Focus Community Centre
Livingstone Place, Galashiels, TD1 1DQ

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  Notes
Meeting #: 1442

 

Free parking available

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