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  Summary

Next meeting:
Monday, November 25
5:30 AM to 7:00 AM in your timezone (Eastern)

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Schedule: Every Monday, 5:30 AM to 7:00 AM


Verifications:  Verification not provided

 


Handbooks are not required to attend meetings. A Polish version of the handbook is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

This meeting is provided by NHS Specialist Drug & Alcohol Service.

Adam Lincoln, Facilitator
Email: [email protected]
Phone: 01387244555
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

Specialist Drug and Alcohol Focus Hub
Focus and Wellness Recovery Hub, Shirley Road, Dumfries, Dumfiries and Galloway, DG2 0ED

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  Notes
Meeting #: 1472

 

Meeting Participants may bring a family member or a friend to the meeting.

The meeting is accessible to Wheelchair users

Zero substance (drugs or alcohol) required on day of attendance

Meeting is closed on Bank Holidays

Tea and coffee, soft drinks and biscuits provided


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