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  Summary

Next meeting:
Saturday, November 30
5:00 AM to 7:00 AM in your timezone (Eastern)

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Schedule: Every Saturday, 5:00 AM to 7:00 AM

 


User Guides are not required to attend meetings. A Welsh version of the User Guide is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

This meeting is provided by UK SMART Recovery.

Rachel Billington, Facilitator
Email: [email protected]
Phone: 07876 712044
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

The Counselling and Family Centre
40 Mayor's Road, Altrincham, Cheshire, WA15 9RP

 

  Notes
Meeting #: 1518

 

Parking is available on the streets locally but be aware of the signs as there are some restrictions. 5 minute walk from Altrincham Bus/Train/Tram station. We meeting the community room which is just next to the Cafe in the park. We have a break about 11am for 10 minutes. Coffee, tea and other refreshments available to purchase in the cafe.

Meeting participants may bring a family member or a friend to the meeting

The meeting is accessible to wheelchair users


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