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  Summary

Next meeting:
Wednesday, September 18
5:30 AM to 7:00 AM in your timezone (Eastern)

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Schedule: Every Wednesday, 5:30 AM to 7:00 AM


Verifications:  Facilitator-provided verification

 


Handbooks are not required to attend meetings. A Polish version of the handbook is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

This meeting is provided by Humankind.

Erica Hayhoe, Facilitator
Email: [email protected]
Phone: 07483 171490
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

Reconnect Hub
22 Old Elvet, Durham, DH1 3HW

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  Notes
Meeting #: 1537

 

A warm, welcoming environment to discuss recovery and learn about SMART tools.

The venue has a buzzer system on the side door which is the main entrance. You will be let straight in.

The meeting is held in Room 1.

Paid parking available near venue.

Meeting is open to visitors

Meeting is closed on Bank Holidays


  Did you experience a problem with this meeting? Please report the problem so we can look into it.