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  Summary

Next meeting:
Sunday, May 25
3:00 AM to 4:30 AM in your timezone (Eastern)

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Schedule: Every Sunday, 3:00 AM to 4:30 AM


This is a national meeting, often with large numbers of participants.


Verifications:  Verification not provided

 


Handbooks are not required to attend meetings. A Polish version of the handbook is also available

 

  Details

Cost: Free

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: Punjabi

 

  Facilitators

This meeting is provided by SMART Recovery International.

Shiv Sharma, Facilitator
Email: [email protected]
 
Dr. Bhagat Ram, Facilitator
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Online Meeting

Meetings can typically be joined a few minutes before they're scheduled to begin.

Passcode: 452367

 

  Notes
Meeting #: 1640

 

This is a Punjabi-Language Meeting based in the UK, open to the global public. Hindi and Urdu speakers can also benefit from attending and would understand the discussions as these South Asian languages are very similar.

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