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  Summary

Next meeting:
Monday, February 3
12:30 PM to 2:00 PM in your timezone (Eastern)

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Schedule: First Monday of each month, 12:30 PM to 2:00 PM


Verifications:  Facilitator-provided verification

 


User Guides are not required to attend meetings. A Welsh version of the User Guide is also available

 

  Details

Cost: Free, no registration required

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

This meeting is provided by Changing Lives/North Yorkshire Horizons.

Laura Hammond, Facilitator
Email: [email protected]
Phone: 07936 370656
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

Hawdon Institute Building
Abbey Place, Church Avenue, Selby, North Yorkshire, YO8 4PG

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  Notes
Meeting #: 1657

 

Parking available in Selby. Closest car parks are

Morrisons: 2 Hours free parking

Micklegate Car Park: YO8 4EA

Abbey Yard Carp Park: YO8 4PX


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