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  Meeting 1726

Next meeting:
The Monday, August 25 meeting is canceled.

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Schedule: Every Monday, 8:30 AM to 10:00 AM


Verifications:  Facilitator-provided verification

 


Handbooks are not required to attend meetings. A Polish version of the handbook is also available

 

  Details

Cost: Free

Program: SMART Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

This meeting is provided by NHS Specialist Drug & Alcohol Service.

Hester Binge, Facilitator
Phone: 01387 244555
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Location

Specialist Drug and Alcohol Focus Hub
Focus and Wellness Recovery Hub, 28 Lochfield Road, Dumfries, DG2 9BH

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  Notes
Meeting #: 1726

 

The meeting is accessible to wheelchair users

Zero substance (drugs or alcohol) required on day of attendance

Meeting closed on Bank Holidays

This is a group for those new to SMART - at the beginning of their journey. (We do also run a SMART group for those a little further on at a different time)


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